makin' banana pancakes

last night around 6:30 i did a quick total of my calories and it was only up to around 1000. it was such a surprise because normally i would have already doubled that. i have to find a happy medium! today i'll try to get more calories in before dinner time, or else i'll be stuck wolfing down the food to catch up. it's still so bitter cold out so i think i'll make the best of it and skate on the pond for today's exercise.

meal 1 - 490

3 banana walnut pancakes - 490

meal 2 - 105

5 pita chips - 80
5 tbs salsa - 25

meal 3 - 290

1 whole grain english muffin - 100

4 tbs tomato sauce - 40

4 tbs Tofutti cream cheese - 120

peppers and mushrooms - 30

meal 4 - 270

1 slice cinnamon raisin bread - 160

0.5 tbs peanut butter - 50

1 pudding cup - 60

meal 5 - 405

vegetable soup - 90

salmon burger - 170

whole grain english muffin - 100

lettuce, peppers and mustard - 45

meal 6 - 440

english muffin pizza - 270

plain soy yogurt - 110

pudding cup - 60

total = 1800

25 min skating