Sunday, February 7, 2010

the colts have lost, so shall i (weight that is)

lovely evening with martha - tried out 2 servings of low-cal nachos and they were very yummy. felt myself getting very full halfway through so i'm excited to have one 400 calorie serving when i'm not starving! still struggling with a calorie balance. i want to at least try to have heavier breakfasts to offset this one giant meal problem. one day at a time!

meal 1 - 160
1/2 cup whole grain cereal - 160

meal 2 - 300
1 whole pita - 100
4 tbs peanut butter - 200

meal 3 - 170
soy yogurt - 170

meal 4 - 310
soup - 90
1/2 pita - 50
soy yogurt - 170

meal 5 - 800
nachos - 800

total = 1740

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